CALL US 07963 632 717 OR BOOK YOUR TREATMENT ONLINE

PILATES

Online Yoga

WELCOME TO

BYB VIRTUAL PILATES CLASSES

Delivering virtual live online classes direct to your home. Click here to get started

Why Choose BYB Virtual Pilates Classes?

When Covid-19 took us into the first lockdown, I had many clients who had been attending my in person classes regularly and wanted to continue to practice Pilates during the months ahead. Like many other instructors, I found myself learning how to use Zoom as a way to continue to deliver my classes online.

 

 I have developed three virtual online membership packages that are tailored to suit your individual needs. In our bronze package you will have access to all of the recorded videos that have been filmed since early March and are added in each week to our BYB Video Library, this is ideal if you are looking to take part in classes in your own time. Our silver package allows you to attend 8 live classes per month and access to our BYB Video Library. Our Gold Package allows you to attend unlimited live classes per month and access to our BYB Video Library with other additional benefits.

Virtual Online Class Timetable

Monday's 9.30am

Wednesday's 10am

Friday's 11.30am

Saturday's 10am

What do you need?

The beauty of Zoom is that you can attend the live classes whether you are at the current time! You just need a mat, a device to stream the class and the latest version of Zoom. When you sign up you will receive joining instructions and we aim to make the process as smooth as possible, we are always here to help.

 

Pilates is a physically and mentally rewarding exercise regime, the beauty of Pilates is that it is not restrictive to age, gender, shape, size or ability. At BYB we deliver very personable, fun and enjoyable classes whether you are joining for the first time or looking to develop your pilates practice we tailor our classes and individual sessions to our clients needs, no one is left behind.

CALL US 07963 632 717 OR BOOK YOUR TREATMENT ONLINE

Will an Online Pilates Class Be Suitable for Me?

Yes is the short answer, you will be required to fill in a health questionnaire and these will be screened to ensure you are able to participate safely in the class. We offer a free trial video showcase that you can download which will give you an idea of the format of the online classes and you'll have a better idea if it suits your individual needs. Just click on the button above to access our pricing plans and to claim your free taster video showcase.

 

CALL US 07963 632 717 OR BOOK YOUR TREATMENT ONLINE

QUICK LINKS:

STUDIO EQUIPMENT CLASSES

MEMBERSHIP PACKAGES

PRE RECORDED CLASSES

7 DAY POSTURE CHALLENGE 

STRETCHING VIDEOS

WEBINARS 

PELVIC FLOOR WORKSHOP

VIRTUAL PILATES CLASSES

FULL ADDRESS:

BACK YOUR BODY SPORTS MASSAGE & PILATES

15A THE DRIVE

SIDCUP

KENT 

DA14 4ER

TEL: 07963 632 717

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