CALL US 07963 632 717 OR BOOK YOUR TREATMENT ONLINE

 

Pilates helps improve strength, control and mobility for your body with low impact exercises which will help you move and feel better.

 

Specialised soft tissue treatments to help reduce pain and muscular tension.

CALL US 07963 632 717 OR BOOK YOUR TREATMENT ONLINE

'After having a painful sports massage elsewhere, I was reluctant to have another. Decided to visit Kathy however and so glad I did - wonderful experience - felt so much better afterwards. I would definitely recommend a visit'

CONTACT

Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as we can.

PHONE NUMBER: 07963 632 717

EMAIL: info@backyourbody.co.uk

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CALL US 07963 632 717 OR BOOK YOUR TREATMENT ONLINE

QUICK LINKS:

STUDIO EQUIPMENT CLASSES

MEMBERSHIP PACKAGES

PRE RECORDED CLASSES

7 DAY POSTURE CHALLENGE 

STRETCHING VIDEOS

WEBINARS 

PELVIC FLOOR WORKSHOP

VIRTUAL PILATES CLASSES

FULL ADDRESS:

BACK YOUR BODY SPORTS MASSAGE & PILATES

15A THE DRIVE

SIDCUP

KENT 

DA14 4ER

TEL: 07963 632 717

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