Pilates helps improve strength, control and mobility for your body with low impact exercises which will help you move and feel better.
Specialised soft tissue treatments to help reduce pain and muscular tension.
'After having a painful sports massage elsewhere, I was reluctant to have another. Decided to visit Kathy however and so glad I did - wonderful experience - felt so much better afterwards. I would definitely recommend a visit'
Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as we can.
PHONE NUMBER: 07963 632 717