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Sports & Remedial Massage

When choosing this type of massage treatment, we understand the trust you need to have in choosing the right therapist to help you with your injury or reason for treatment. We respect the tolerance of your tissues when we use our advanced soft tissue techniques and our aim is to relieve pain and reduce muscular tension along with many other benefits.


Our main priority is to help people achieve their own physical needs. Whether that be to help you reduce pain levels, reduce muscular tension, recovery from an injury or manage a long term condition.   We see ourselves more as facilitators in your treatment and recovery, whereby we tailor our hands-on skills and homecare advice to educate and give you the tools for long term recovery. Our professional, friendly and approachable therapists are here to listen and gain a better understanding of where you currently are and where you’d like to be.


Our highly trained therapists are not only here to provide hands-on treatment but to really gain a better understanding of your frustrations, struggles, needs and wants. We are not a “one massage for all”  but tailor our techniques specifically to you as a unique individual with individual needs.

Sports & Remedial Massage Services



Scars can be very personable, hold emotional trauma and cause pain and restriction throughout the body. 




We understand the physical implications placed on your body during and after pregnancy. 

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Medical Acupuncture can help reduce pain and muscular tension also promoting relaxation. 

  • What are the benefits to the employer of workplace massage?
    • Improves productivity and efficiency. Providing 15 minutes of chair massage reduces stress, anxiety and muscular tension improving concentration, energy levels and rejuvenates the mind. • Reduced absenteeism, workplace massage can prevent employees taking sick leave due to muscular pain, stress and anxiety • Improved morale, your employees will feel appreciated and their wellbeing is of priority to your company.
  • What are the benefits to the employee of workplace massage?
    • Reduction of stress and anxiety • Increased energy levels, which can improve concentration and productivity. • Relieves muscle tension and pain and improves quality of sleep • Chair massage makes it more accessible to employees and eliminates the need to travel for treatment • Massage is performed through clothing, ensuring no one feels uncomfortable getting undressed
  • How long are the sessions?
    We recommend a minimum of 15 minutes per person depending on number of employees, we can tailor packages to suit the employer’s needs. If there are over 12 employees we would advise to book a morning or afternoon session. We recommend once to twice a month depending on the number of employees.
  • What will the employer need to provide?
    All we require from the employer is a breakaway space or dedicated room.
  • What are the legal requirements?
    We are fully qualified and insured, all our therapists are members of a professional organisation and first aid trained. We provide copies of the above and complete a risk assessment for each employer.

'After having a painful sports massage elsewhere, I was reluctant to have another. Decided to visit Kathy however and so glad I did - wonderful experience - felt so much better afterwards. I would definitely recommend a visit'

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